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Running and IT Band Syndrome
Running and IT Band Syndrome

Apex Performance Clinic
Jun 17, 20242 min read
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The Cheapest Recovery Tool: Sleep
Quality sleep is crucial for athletic recovery and overall performance. During sleep, the body undergoes various processes that...

Apex Performance Clinic
Feb 5, 20242 min read
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What is a Sports Chiropractor?
A chiropractor is a healthcare professional who specializes in diagnosing and treating conditions related to the musculoskeletal system....

Apex Performance Clinic
Jan 11, 20241 min read
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THE INFRARED SAUNA
The use of infrared saunas has become increasingly popular in recent years, and for good reason. These saunas use infrared rays to heat...

Apex Performance Clinic
May 11, 20232 min read
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LOW BACK PAIN: THE BILLION DOLLAR INDUSTRY
Low back pain is the leading cause of seeking out healthcare. Current research predicts approximately 80% of adults will experience low...

Apex Performance Clinic
Apr 10, 20231 min read
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