Apex Performance ClinicFeb 52 min readThe Cheapest Recovery Tool: SleepQuality sleep is crucial for athletic recovery and overall performance. During sleep, the body undergoes various processes that...
Apex Performance ClinicJan 111 min readWhat is a Sports Chiropractor?A chiropractor is a healthcare professional who specializes in diagnosing and treating conditions related to the musculoskeletal system....
Apex Performance ClinicMay 11, 20232 min readTHE INFRARED SAUNAThe use of infrared saunas has become increasingly popular in recent years, and for good reason. These saunas use infrared rays to heat...
Apex Performance ClinicApr 10, 20231 min readLOW BACK PAIN: THE BILLION DOLLAR INDUSTRYLow back pain is the leading cause of seeking out healthcare. Current research predicts approximately 80% of adults will experience low...